My journey started with basketball. While studying at Central Washington University, I launched my own basketball training company and used my background in clinical physiology and sports rehabilitation to help athletes improve performance and reduce injury risk.

As I worked with athletes, I began filming training sessions and game footage to help them see details they might miss in real time. That process sparked a passion for camera work, which quickly grew beyond sports. Over time, I began taking on a variety of creative projects, from promotional videos to personal content.

Today, I bring together both sides of my experience—coaching and creative work—using my understanding of movement, timing, and storytelling to help athletes and clients bring their vision to life.

We offer youth sports training designed to help athletes improve performance, build confidence, and develop strong fundamentals. Services include sport-specific team training, individual skill development, endurance training, mobility work, and movement-focused sessions tailored to each athlete’s needs. Whether the goal is improving technique, increasing athleticism, or preparing for competition, training is built to support long-term development and overall performance.

Our adult fitness training is designed for individuals who want to improve strength, endurance, mobility, and overall physical health. Sessions are tailored to your goals and fitness level, whether you are looking to build muscle, move better, increase conditioning, or create a more sustainable routine. This training focuses on practical, effective programming that helps you feel stronger, healthier, and more capable in everyday life.

I offer photography and videography services for a wide range of needs, including game film for athletes, recruitment videos, development-focused training film, events, weddings, concerts, and other special projects. I handle both the filming and the editing process, so clients receive polished final content that captures the moment, tells a story, and serves a clear purpose.

I also create commercial photo and video content for businesses looking to strengthen their brand and marketing. This includes promotional videos, social media content, branded visuals, and other business media designed to help companies showcase their services, connect with their audience, and grow their presence with professional, high-quality content.

Our massage therapy services are designed to support recovery, reduce pain, and improve overall physical health. Using therapeutic and sports-based techniques, sessions focus on relieving muscle tension, improving circulation, and helping overworked or injured tissues recover faster. This service is ideal for anyone dealing with chronic tightness, stress, or post-activity soreness. We also offer mobile massage therapy, bringing treatment directly to your home, gym, or training facility for added convenience.

Our stretch therapy sessions are focused on improving flexibility, mobility, and joint function through guided, assisted stretching. This helps the body move more efficiently, reduces stiffness, lowers injury risk, and can enhance athletic performance. Stretch therapy is a great option for athletes, active individuals, or anyone who wants to move and feel better in everyday life. Mobile stretch therapy is also available, so sessions can take place wherever is most convenient for you.

Our prehab and post-rehab therapy services are designed to keep your body strong, balanced, and ready for movement. Prehab focuses on correcting imbalances before they become injuries, while post-rehab helps support your return to full activity after physical therapy or injury recovery. Sessions may include targeted exercises, mobility work, and hands-on techniques to improve stability, restore function, and optimize movement. We also provide mobile service, making it easier to stay consistent with care in your own space.

I offer services in the local area and may be available for travel depending on the service and project. If you are outside the immediate area, reach out with your location and I can let you know what is possible.

Yes. Mobile services are available for select offerings, including massage therapy, stretch therapy, and prehab/post-rehab sessions. I can come to your home, gym, training facility, or other approved location for added convenience.

I work with athletes, teams, individuals, adults looking to improve fitness, and businesses in need of professional media content. Services are designed to be flexible based on your goals, whether that is performance, recovery, development, or brand growth.

Yes. I handle both the filming and editing process to deliver polished, professional final content. Whether it is game film, recruitment videos, events, or commercial media, the goal is to provide content that is both high-quality and purposeful.

The best service depends on your goals. If you are looking to improve performance, training or development sessions may be the best fit. If your focus is recovery, mobility, or injury prevention, bodywork or therapy services may be more appropriate. If you need content for personal, athletic, or business use, photo and video services may be the right choice. A quick call can help determine the best option.

Yes. Custom packages and ongoing plans are available depending on your needs. This may include recurring training sessions, continued recovery work, long-term athlete development, or ongoing photo/video content for individuals or businesses.

After you reach out, I will review your inquiry and follow up to learn more about your goals, service needs, and availability. From there, we can discuss the best next steps, answer questions, and get your session or project scheduled.

I aim to respond as quickly as possible so we can get the conversation moving and find the right fit for your needs. Your site currently emphasizes booking a free call and quick follow-up, so this FAQ helps reinforce that next step for visitors.